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Nutrition and its Role in Warding off Dementia: A Comprehensive Guide

July 22, 2023Nutrition

Dementia, a debilitating condition that affects memory, thinking, and social abilities, is a growing concern worldwide. However, research suggests that diet can play a significant role in preventing or delaying the onset of this disease. This blog post explores how nutrition can contribute to warding ...

Regaining Your Spark: Proven Strategies to Reset and Rekindle Your Motivation

July 22, 2023Lifestyle

Feeling off your game can be a daunting experience, especially when it seems like you've lost that spark that once drove your ambition and performance. But don't fret, here are some proven strategies to help you reset and rekindle your motivation. Take a step back ...

Tips for Improving Employee Wellbeing for Leaders

June 9, 2023Mindset

In today's fast-paced, competitive world, corporate leaders often find themselves consumed with deadlines and meetings, which can lead to neglecting their own self-care. This lack of self-care trickles down to employees, leaving them feeling unfulfilled, disconnected, and overworked, leading to burnouts and decreased productivity. However, ...

The Future of Leadership: How AI and Automation Are Reshaping the Role of Today’s Executives

June 9, 2023Mindset

As technology advances, the world of leadership is constantly evolving. With the rise of artificial intelligence and automation, executives are finding themselves in uncharted territory. Many are perplexed by how to navigate this new landscape and what skills will be vital for the future. In ...

Unconventional Wisdom: 5 Counterintuitive Leadership Lessons from History’s Greatest Minds

June 9, 2023Mindset

As we navigate our way through an increasingly complex and challenging corporate landscape, it's easy to fall back on conventional wisdom when it comes to leadership. But what if some of history's greatest minds had alternative and innovative approaches that could help us lead and ...

The Silent Power of Introverted Leaders: Uncovering the Unique Strengths of Quiet Achievers

June 9, 2023Mindset

When we think of leaders, most of us imagine extroverted individuals who are the life and soul of the party, inspiring others through their charisma and outgoing nature. However, there are equally successful leaders who possess a more introspective, reserved style – the introverted leader. ...

The Ultimate Morning Routine for Successful CEOs: Unlock Your Full Potential with These Health Tips

June 7, 2023Energy, Lifestyle, Nutrition

As a successful CEO, it's important to maximize your productivity and energy to tackle the challenges of the day. One of the best ways to do this is by starting your day with a well-crafted morning routine that sets the tone for success and helps ...

The Storyteller’s Mindset to motivate your team

May 14, 2023Mindset

The Importance of StorytellingStorytelling is an essential part of human life. From ancient times, stories have been used to pass knowledge, values, and culture from one generation to the next. Stories are also used to bridge cultural divides, to inspire and motivate people, to teach ...

millenial CEO and dogma of the modern leader

The Millennial CEO – the dogmas of a modern leader

May 14, 2023Mindset

As a nutritionalist and health professional, I'm often asked what it takes to become a successful CEO in today’s business world. For many aspiring leaders, the path to success can seem daunting. But while the demands of the modern CEO can be daunting, they don’t ...

why suffering in slience is the right thing to do

Why Suffering in Silence is the Right Thing to do

May 14, 2023Mindset

Suffering in Silence: Why is it Sometimes the Right Thing To DoFor many men in leadership positions, there are issues that can be difficult to talk about. These can include pressure to be perfect, fear of being judged, struggling to find a work-life balance, feeling ...

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